Well we've just completed a four-day training run which totaled 170 miles for those four days. We are feeling pretty good, not too tired or sore now and actually have some energy left for doing the routine things around the home the rest of the day.
But today is a day off for doctor appointments and eating out - yum!! Tomorrow we'll resume the training and start trying to build up the mileage. Depending on how this doctor appointment goes and how soon I can get back in for an annual physical, we will either stay a little longer in Havasu or head out to higher country near Flagstaff. I've got to admit, the higher cooler country sounds good, especially for longer rides. Here we've been finishing up at 9 am or so with 91 degrees. Can't imagine how nice it would be to ride with just a high in the middle of the day of 85!!
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